Easy New Years Resolutions For A Happier Healthier You

2018 is already here and naturally with it our New Year Resolutions. I am sure you have already conjured up some that you hope will help you get there, but I bet you have tried to set big goals for a more productive happier you before and all to easily fall back into your old habits.

Sure, we are all guilty of that! But why set resolutions that are just to big a deal, when you can set a couple of small manageable changes that will make you improve. Here are some life changing, yet small resolutions you can try set for yourself to feel happier and healthier.

1. Wake up earlier. Proven to reduce stress levels and increase a more posiive state of mind.

Source: @gypsylust

2. Watch more sunsets. Let your mind take a break and get caught up in the beautiful moment. You will leave with a smile on your face I guarantee it!

Source: @Haylsa

3. Make your bed every morning. This will have you starting your day with a sense of accomplishment, resulting in a more productive day.

Source: @lichipan

4. Take more picnics with the ones you love. You can maintain strong relationships with your close ones and enjoy an afternoon of relaxation

Source: @lisadanielle_

5. Listen to music more often. Music can motivate you to go for that run, or to forget about the stress of your day.

Source: @lisadanielle_

6. As soon as you wake up think a positive thought for the day. Starting your day with a negative thought has the power to bring unnecessary negatibity in your life.

Source: @travel_inhershoes

7. Buy a plant or fresh flowers for your home. It is said that bright flowers can enlighten your daily mood & plants in your office can even help creativity.

Source: @haarkon_

8. Put your phone down an hour before bed. You need time to wind down and get good rest to feel more energized in the morning. Being on your phone can distract you from getting to bed earlier.

Source:@taramilktea